Is PERFECT FLOUR BLEND Low FODMAP?
Description
Perfect flour blend is a gluten-free and certified cup for cup perfect flour, making it an ideal option for those with dietary restrictions. This USDA organic flour is also soy-free, nut-free, and wheat-free, catering to a wider range of individuals. Additionally, it is non-GMO and verified as being both gluten-free and certified cup for cup perfect flour. While no information is provided about what people say about the product, these facts alone showcase the high quality and suitability of perfect flour blend for various dietary needs.
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Description
Perfect flour blend is a gluten-free and certified cup for cup perfect flour, making it an ideal option for those with dietary restrictions. This USDA organic flour is also soy-free, nut-free, and wheat-free, catering to a wider range of individuals. Additionally, it is non-GMO and verified as being both gluten-free and certified cup for cup perfect flour. While no information is provided about what people say about the product, these facts alone showcase the high quality and suitability of perfect flour blend for various dietary needs.
Ingredients
SWEET BROWN RICE FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, ARROWROOT POWDER, SORGHUM FLOUR AND XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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