This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perfect Pasta Inc, Stuffed Gnocchi, Ricotta Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Gnocchi Flour Blend (Potato Flour (Potatoes, Mono- And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbly Parmitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Romano Food Starch, Powdered Cellulose (Anti-caking Agent), Rice Flour, Half & Half (Milk Cream), Wheat Fiber, Salt, Parsley, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Piece

Flavor
SavoryRichNuttySalty
Texture
SoftTenderCreamy
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Perfect Pasta Inc, Stuffed Gnocchi, Ricotta Cheese | Spoonful