Is PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, COLA Low FODMAP?

Ingredients
DUAL SOURCE ENERGY BLEND (SUGAR, GLUCOSE SYRUP FROM WHEAT, INVERT SUGAR), WATER, GELATIN, AND LESS THAN 2% OF: CITRIC ACID, GLYCERIN, NATURAL FLAVOR, COCONUT AND/OR PALM KERNEL OIL, SODIUM CITRATE, CARRAGEENAN, LOCUST GUM, CAFFEINE, MALT EXTRACT, LIQUORICE ROOT EXTRACT, BLACK CARROT JUICE CONCENTRATE (COLOR), CARNAUBA WAX.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Candy Piece


