Is Performance Inspired Ready 2Go Mango Tango Protein Water Low FODMAP?
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Why it's not low FODMAP
- pear juice concentrate
- natural flavors
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Whey Protein Isolate, Pear Juice Concentrate, Phosphoric Acid, Natural Flavors, Citric Acid, Potassium Sorbate, Stevia Leaf Extract, Fruit & Vegetable Juice For Color
Check Performance Inspired Ready 2Go Mango Tango Protein Water against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Performance Inspired Ready 2Go Mango Tango Protein Water is available at 1 retailer
About this product
Beverage · Bottle, Liquid