Is Pero Family Farms Vegetable Slaw, Organic Low FODMAP?
Description
Crisp, crunchy texture with a mild, tangy-sweet flavor profile; commonly used as a ready-to-serve side, sandwich or taco topping, and quick salad base. Reviews frequently note convenient, fresh-tasting crunch and versatile uses, while some report occasional excess moisture or uneven dressing distribution affecting texture and flavor consistency in certain packages.
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Description
Crisp, crunchy texture with a mild, tangy-sweet flavor profile; commonly used as a ready-to-serve side, sandwich or taco topping, and quick salad base. Reviews frequently note convenient, fresh-tasting crunch and versatile uses, while some report occasional excess moisture or uneven dressing distribution affecting texture and flavor consistency in certain packages.
Ingredients
Organic Green Cabbage, Organic Red Cabbage, Organic Broccoli & Organic Carrots.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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