Is Pesto Rosso Low FODMAP?
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Ingredients
40 % Sonnenblumenöl, 13 % Tomatenmark (zweifach konzentriert), 11 % Basilikum, MOLKENERZEUGNIS, 7 % KÄSE [geriebener HARTKÄSE (mit El), 2 % PECORINO (aus SCHAFSMILCH), 63% Tomaten, CASHEWKERNPULVER, Salz, Tomatensaft, Dextrose, Pinienkerne, Kartoffeln, natives Oliven - deta, Gewürze, Glukosesirup, Säuerungsmittel Citronensăure. Kann SELLERIE, SENF, ANDERE WÜSSE enhaltea. Pro 100 g Produkt (Pro Portion = 50 g/* RM pro Portion) Energie 2044 kJ/494 kcal lehlen für 100 g ungekochte 2 Fet 46.0 g (23.0g/33%), davon gesättite Fotteiure
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta Sauce · Spreadable