Is PET Evaporated Milk Vitamin D Added Low FODMAP?
Description
Canned evaporated milk delivers a smooth, creamy texture with a mildly cooked, slightly sweetened flavor; it blends readily into coffee, tea, soups, sauces, and baked goods. Reviewers commonly note consistent richness, reliable performance in recipes, easy pouring and mixing, and overall convenience for adding concentrated creaminess to home preparations.
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Description
Canned evaporated milk delivers a smooth, creamy texture with a mildly cooked, slightly sweetened flavor; it blends readily into coffee, tea, soups, sauces, and baked goods. Reviewers commonly note consistent richness, reliable performance in recipes, easy pouring and mixing, and overall convenience for adding concentrated creaminess to home preparations.
Ingredients
Milk, Contains 0,5% Or Less Of: Dipotassium Phosphate, Carrageenan, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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