Is Peters Craft Bakery 2 Belgian Buns Low FODMAP?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin), Icing, Sugar, Glucose Syrup, Water, Palm Oil, Sultanas, Lemon Curd, Sugar, Glucose Syrup, Water, Concentrated Lemon Juice, Salted Butter (Milk), Wheat Starch, Maize Starch, Dried Whole Egg, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Salt), Vegetable Oils (Palm Oil, Rapeseed Oil), Yeast, Wheat Gluten, Glace Cherry (Cherry, Glucose-fructose Syrup, Sucrose, Acidity Regulator (Citric Acid), (Potassium Sorbate, Sulphur Dioxide), Colour (Erythrosine)), Fermented Wheat Flour, Emulsifier (Mono- & Diglycerides Of Fatty Acids, Calcium Stearoyl-2-lactylate, Mono- & Diacetyltartaric Acid Esters Of Mono- & Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dextrose, Salt, Whole Egg Powder, Whole Egg, Raising Agents (Disodium Diphosphates, Sodium Carbonate, Potassium Carbonate), Wheat Starch, Whey Powder (Milk), Modified Potato Starch, Flour Treatment Agent (Ascorbic Acid), Stabilisers (Carboxymethyl Cellulose, Guar Gum), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Peters Craft Bakery 2 Belgian Buns is available at 1 retailer
About this product
Bread · Roll