Is Peters Drumstick Mini Chocolate Caramel Nut 6 pack Low FODMAP?

Ingredients

Chocolate Ice Cream With Chocolate Syrup, Sugar Cane Cone Compound, Caramel Nut: Caramel Flavoured Ice Cream With Caramel Syrup, Sugar Cone, Compund Chocolate And Peanuts, Water, Sugar, Cream, Wheat Flour, Vegetable Oil, Milk Solids, Glucose Syrup (Wheat), Peanuts, Cocoa Solids, Maltodextrin, Vegetable Origin Emulsifiers (322 (Soy), 477, 471 (Soy)), Sweetened Condensed Milk, Colours (150D, 160B), Flavours, Salt, Vegetable Gum, Thickener, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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