Is Peter's Premier Chicken and Bacon Slice 170g Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken, Salt, Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - And Diglycerides Of Fatty Acids), Single Cream (Milk), Rapeseed Oil, Smoke Flavour Sweetcure Bacon, Pork Belly, Water, Salt, Sugar, Fruit Extracts (Date, Prune), Smoke Flavourings, Honey, : Sodium Nitrite), Cornflour, Chicken Stock Paste (Chicken, Rehydrated Potato Flakes, Water, Salt, Yeast Extract, Chicken Fat), Onion, Pasteurised Whole Egg, Dried Yeast, Ham Stock Paste (Ham (Pork, Water, Salt), Rehydrated Potato Flakes, Salt, Sugar, Yeast Extract, Molasses, Smoke Flavouring, Lemon Juice From Concentrate), White Pepper, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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