Is Peter's Yard Rosemary & Sea Salt Sourdough Crackers 90g Low FODMAP?

Ingredients

Wheat Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rye Flour, Sourdough 21% ( Rye Flour, Water), Rapeseed Oil, Sea Salt (Cornish) 1%, Muscovado Sugar, Dried Rosemary Leaves 0.5%, Dried Thyme Leaves, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Peter's Yard Rosemary & Sea Salt Sourdough Crackers 90g is available at 1 retailer

About this product

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