Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is P.F Chang's Home Menu Chang's Spicy Chicken Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Frozen Asian-style entrée with pronounced spicy heat, glossy sauce, and a tender, slightly chewy texture; commonly heated and served over rice or noodles for lunches or dinners. Reviewers cite convenient prep and bold flavor, while some note variable sauce coverage and occasional dryness, making it popular for quick home meals.

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Ingredients

Water, Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Corn Starch), Distilled Vinegar, Garlic, Soybean Oil, Corn Starch, Salt, Sake Water, Rice), Ginger.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Where to buy

P.F Chang's Home Menu Chang's Spicy Chicken is available at 5 retailers

RalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Poultry · Frozen

Flavor
SpicySavory
Texture
Tender
Commonly used for
Meal PrepLunch
Gluten Free? P.F Chang's Home Menu Chang's Spicy Chicken | Spoonful