Is P.F. Chang's Home Menu Pork Dan Dan Noodles Low FODMAP?

Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (Water, Chicken Broth, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sugar, Corn Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Canola Oil, White Wine, Less Than 2% Of: Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Wheat Flour), Ginger Puree, Natural Flavor, Salt, Soybean Oil, Salted Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Salt), Sesame Seed Oil), Cooked Pork Crumbles (Pork, Water, Salt, Natural Flavor), Vegetables (Shiitake Mushrooms, Scallions), Toasted Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

P.F. Chang's Home Menu Pork Dan Dan Noodles is available at 4 retailers

About this product

Frozen Meal · Frozen