Is PHILADELPHIA CREAM CHEESE-SOFT PLAIN LIGHTEST 180.000 GR Low FODMAP?
Description
Soft, mildly tangy spread with a smooth, creamy texture; spreads easily and blends well into recipes. Commonly used on bagels, toast, and crackers, or incorporated into dips, frostings, and cheesecakes. Customer reviews note dependable spreadability, consistent smoothness, and a slightly lighter, less rich taste compared with full versions and convenience.
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Description
Soft, mildly tangy spread with a smooth, creamy texture; spreads easily and blends well into recipes. Commonly used on bagels, toast, and crackers, or incorporated into dips, frostings, and cheesecakes. Customer reviews note dependable spreadability, consistent smoothness, and a slightly lighter, less rich taste compared with full versions and convenience.
Ingredients
Low Fat Soft Cheese, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.