Is Philadelphia Cream Cheese Spread Black Cherry Low FODMAP?
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Ingredients
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Contains Less Than 2% Of Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Natural Flavor, Color Added, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Philadelphia Cream Cheese Spread Black Cherry is available at 1 retailer
About this product
Spread · Spreadable