Is Philadelphia Cream Cheese Spread, Chive & Onion 15.5 oz (440 g) Low FODMAP?
Description
Smooth, spreadable cream cheese with a mild, savory herb-accented flavor and a rich, creamy texture; commonly used on bagels, crackers, sandwiches, and as a dip base. Customers note consistent creaminess, approachable savory taste, and convenience for quick snacks or party platters, with occasional comments about flavor intensity. Versatile and convenient.
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Description
Smooth, spreadable cream cheese with a mild, savory herb-accented flavor and a rich, creamy texture; commonly used on bagels, crackers, sandwiches, and as a dip base. Customers note consistent creaminess, approachable savory taste, and convenience for quick snacks or party platters, with occasional comments about flavor intensity. Versatile and convenient.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Dried Chives, Dried Onions, Carob Bean Gum, Xanthan Gum, Guar Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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