Is Philadelphia Cream Cheese Spread Smoked Salmon Low FODMAP?
Description
Smoky, savory flavor with a smooth, creamy texture that spreads easily and sometimes includes small flaky pieces; commonly used on bagels, toast, crackers, sandwiches, and appetizers. Customer reviews often note rich taste and versatility, while some cite inconsistent chunk distribution, variable flavor intensity, occasional texture variability, and packaging complaints reported.
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Description
Smoky, savory flavor with a smooth, creamy texture that spreads easily and sometimes includes small flaky pieces; commonly used on bagels, toast, crackers, sandwiches, and appetizers. Customer reviews often note rich taste and versatility, while some cite inconsistent chunk distribution, variable flavor intensity, occasional texture variability, and packaging complaints reported.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Smoked Salmon, Salt, Yeast Extract, Sugar, Carob Bean Gum, Guar Gum, Natural Flavor (includes Smoke), Color Added, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk, Salmon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.