No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PHILADELPHIA DIPS CREAM CHEESE-DIP ONION Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory onion-forward dip with a smooth, spreadable texture and creamy mouthfeel. Typically used for chips, crackers, raw vegetables, and sandwich spreads at parties or snacks. Reviewers commonly note consistent creaminess and robust onion flavor; some mention convenient packaging, while a few describe flavor intensity or saltiness as stronger than expected.

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Ingredients

MODIFIED MILK INGREDIENTS, WATER, CORN MALTODEXTRIN, DRIED ONIONS, MODIFIED CORN STARCH, SALT, VINEGAR, SUGAR, HYDROLYZED SOY PROTEIN, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, GUAR GUM, POTASSIUM SORBATE, SPICES, NATURAL FLAVOURS. MAY CONTAIN XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID. CONTAINS: MILK, SOY.

Check PHILADELPHIA DIPS CREAM CHEESE-DIP ONION against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PHILADELPHIA DIPS CREAM CHEESE-DIP ONION is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Dip · Spreadable

Flavor
SavorySalty
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwich
Low FODMAP? PHILADELPHIA DIPS CREAM CHEESE-DIP ONION | Spoonful