Is Philadelphia Mixed Berry Whipped Cream Cheese Spread, 7.5 oz Tub Low FODMAP?
Description
Philadelphia Mixed Berry Whipped Cream Cheese Spread is a 75 oz tub of cream cheese spread that is made with real berries, fresh milk, and real cream. It offers a multi-dimensional taste that can be added to any meal. The spread contains no artificial preservatives, but it does have flavors and dyes. Packaged in a reclosable tub, it ensures the cream cheese spread stays fresh. People really enjoy the taste of this cream cheese, finding it dangerously delicious and fresh.
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Description
Philadelphia Mixed Berry Whipped Cream Cheese Spread is a 75 oz tub of cream cheese spread that is made with real berries, fresh milk, and real cream. It offers a multi-dimensional taste that can be added to any meal. The spread contains no artificial preservatives, but it does have flavors and dyes. Packaged in a reclosable tub, it ensures the cream cheese spread stays fresh. People really enjoy the taste of this cream cheese, finding it dangerously delicious and fresh.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Sugar, Whey Protein Concentrate, Strawberry Puree, Modified Food Starch, Boysenberry Puree, Raspberry Puree, Whey, Salt, Natural Flavor, Carob Bean Gum, Color Added, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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