This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Pretzels and Chocolate Cream Cheese Dip, 2.52 oz Package Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk And Cream, Skim Milk, Semisweet Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulsifier), Vanilla Extract), Sugar, Cocoa Processed With Alkali, Salt, Lactic Acid, Guar Gum, Carob Bean Gum, Sorbic Acid As A, Natural Flavor, Vitamin A Palmitate, Cheese Culture, Contains: Milk, Soy, Pfretzels: Wheat Flour, Corn Oil, Malt, Yeast, Soda, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Philadelphia Pretzels and Chocolate Cream Cheese Dip, 2.52 oz Package is available at 5 retailers

KrogerRalphsWalmartGiant EagleUnited Supermarkets

About this product

Snack · Pouch

Flavor
SweetSavoryChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Philadelphia Pretzels and Chocolate Cream Cheese Dip, 2.52 oz Package | Spoonful