Is Philadelphia Whipped Roasted Red Pepper Cream Cheese Spread 7.5 oz Low FODMAP?

Ingredients

Pasteurized Milk and Cream, Roasted Red Bell Pepper Puree (Red Bell Pepper, Salt Vinegar, Natural Flavor, Xanthan Gum), Whey Protein Concentrate, Skim Milk, Modified Food Starch, Salt, Dried Red Bell Pepper, Garlic Puree (Garlic, Natural Flavor), Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Philadelphia Whipped Roasted Red Pepper Cream Cheese Spread 7.5 oz is available at 2 retailers

About this product

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