Is Phloe Zyme Bowel Health + Digestion Low FODMAP?
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Ingredients
Zyactinase Kiwifruit Extract 360mg And Digezyme Complex (alpha-amylase 1200 Du, Acid Protease 500 Hut, Cellulase 55 Cu, Lactase 200 Lac, Lipase 10 Fip). Also Contains: Isomalt, Magnesium Stearate, Silicon Dioxide. Capsule: Non-Gelatin, Vegetarian, Hypo-allergenic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.