Is Picard 20 Mini Croque Monsieur Frozen Low FODMAP?

Ingredients

Water, white bread 22.4% [WHEAT flour (WHEAT flour (GLUTEN)), WHEAT GLUTEN, malted WHEAT flour (GLUTEN), flour treatment agent: ascorbic acid), water, whole MILK powder, yeast, salt, extra virgin olive oil, emulsifiers (mono- and diacetyltartaric esters of mono- and diglycerides of fatty acids of vegetable origin), flour treatment agent: ascorbic acid], finest cooked pork ham 18.4% (pork (origin: France*), water, salt, natural flavourings, vegetable stock), grated French Emmental (contains MILK) 12.1%, butter (MILK), whole MILK powder, salt, pepper, nutmeg, paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Picard 20 Mini Croque Monsieur Frozen is available at 1 retailer

About this product

Frozen Meal · Frozen