Is Picard Lemon Meringue Tart Frozen Low FODMAP?

Ingredients

Sugar, water, whole pasteurised liquid EGG, WHEAT flour (GLUTEN), concentrated butter 10.4% (MILK), lemon juice 3.2%, sweetened pasteurised liquid EGG yolks, transformed cornstarch, corn glucose syrup, icing sugar [sugar, anticaking agent: WHEAT starch (GLUTEN), cream powder (MILK), EGG white powder, acidifier: citric acid, milk mix powder [lactose (MILK), skimmed MILK powder, MILK protein, sugar], skimmed MILK powder, emulsifier: mono- and diglycerides of vegetable fatty acids, raising agents (sodium carbonates, diphosphates), WHEAT starch (GLUTEN), natural lemon flavouring 0.03%, corn maltodextrin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Picard Lemon Meringue Tart Frozen is available at 1 retailer

About this product

Frozen Dessert · Slice