Is Picard Marinated Chicken Aiguillettes with Lemon Low FODMAP?

Ingredients

Chicken pieces (origin: France*) 83.7%, water, potato starch, powder marinade 1.2% [wheat maltodextrin, breadcrumbs (WHEAT flour (GLUTEN), salt, yeast), salt, tomato powder, natural flavourings, garlic powder, onion powder, extra-virgin olive oil, lemon essential oil 0.01%, spices, spice extract], corn dextrose, salt, extra-virgin olive oil, gelling agent: modified Euchema seaweed, pea protein, sauce based on lemon juice from concentrate 0.1% (water, lemon and orange juice from concentrate 0.03%, lemon pulp 0.02%, acidifier: citric acid, lemon extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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