Is Picard's Crispy Potato Covered Peanuts Sour Cream & Onion Chip Nuts Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural cheese flavour
yeast extract

natural cheese flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, dehydrated potato (sulphites), modified potato starch, rice flour, maltodextrin, modified corn starch, tapioca starch, corn starch, canola oil, salt, sodium bicarbonate, modified milk ingredients, salt, dextrose, natural cheese flavour (milk), sodium diacetate, spices, yeast extract, chives, modified corn starch, monosodium glutamate, spice extract, sunflower oil (MFG aid), tricalcium phosphate (MFG aid).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.