No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Picasso Kitchen Cauliflower Base 170g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly nutty cauliflower flavor with subtle sweetness; texture is smooth when blended yet can be grainy or firm after cooking. Commonly used as a base for pizzas, bakes, dips, purees and sauces. Customer reviews highlight convenience and versatility, noting occasional variability in moisture and final texture across different preparations.

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Ingredients

Flour (Wheat Flour, Thiamine, Folic Acid), Cauliflower, Water, Salt, Sugar, Olive Oil, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Picasso Kitchen Cauliflower Base 170g is available at 1 retailer

Woolworths

About this product

Bread · Piece

Flavor
SavoryNeutral
Texture
Dense
Commonly used for
BakingCookingSandwichMeal Prep