Is Picasso Kitchen Cauliflower Base 170g Low FODMAP?

Description
Mild, slightly nutty cauliflower flavor with subtle sweetness; texture is smooth when blended yet can be grainy or firm after cooking. Commonly used as a base for pizzas, bakes, dips, purees and sauces. Customer reviews highlight convenience and versatility, noting occasional variability in moisture and final texture across different preparations.

Description
Mild, slightly nutty cauliflower flavor with subtle sweetness; texture is smooth when blended yet can be grainy or firm after cooking. Commonly used as a base for pizzas, bakes, dips, purees and sauces. Customer reviews highlight convenience and versatility, noting occasional variability in moisture and final texture across different preparations.
Ingredients
Flour (Wheat Flour, Thiamine, Folic Acid), Cauliflower, Water, Salt, Sugar, Olive Oil, Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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