Is Picky Bars Balanced Energy All-in Almond Low FODMAP?

Ingredients

Almonds, dates*, tapioca syrup*, brown rice*, rice protein, apricots* (with rice flour*), dried cranberries (cranberries, apple juice concentrate, sunflower oil), semi­sweet chocolate chips (sugar, chocolate liquor, cocoa butter), pumpkin seeds*, sea salt, brown rice syrup*, Red Ape® cinnamon*, mixed tocopherols (natural vitamin E). (*organic) Contains tree nuts (almond). Manufactured on equipment that also processes peanuts, tree nuts, soy, egg and milk. Made with natural ingredients that may contain pit or shell fragments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products