Is Pico Organic Vegan Chocolate Sea Salt 80g Low FODMAP?
Description
Rich chocolate delivers a balanced sweet-and-savory flavor profile with subtle finishing notes, offering a smooth, melt-in-the-mouth texture punctuated by a crisp snap. Commonly enjoyed as a snack, dessert accompaniment, or baking addition, reviewers cite consistent quality, satisfying portion size, and frequent repurchase for dependable taste and wide availability plus reliability.
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Description
Rich chocolate delivers a balanced sweet-and-savory flavor profile with subtle finishing notes, offering a smooth, melt-in-the-mouth texture punctuated by a crisp snap. Commonly enjoyed as a snack, dessert accompaniment, or baking addition, reviewers cite consistent quality, satisfying portion size, and frequent repurchase for dependable taste and wide availability plus reliability.
Ingredients
Cocoa Solids (Cocoa Mass, Cocoa Butter), Organic Sugar, Sea Salt, Vanilla Pods
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.