No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pieminister Kate & Sidney British Beef Steak & Kidney Pie Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour (Wheat, Calcium, Niacin, Iron, Folic Acid, Thiamine), British Beef (18%), British Beef Kidney (13%), Water, Identity Preserved Palm Oil*, Carrot, Onion, Craft Ale (Wheat & Barley), Celery, Red Wine, Modified Corn Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Tomato Puree, Salt, Redcurrant Jelly (Brown Sugar, Water, Redcurrant Juice Concentrate, Lemon Juice Concentrate, Gelling Agent (Pectin)), Maltodextrin, Garlic, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Herbs, Wheat Protein, Yeast Extract Powder, Barley Malt Extract, Mushroom Powder, Flavouring, Black Pepper, Leek Powder, Caramelised Sugar Powder, Butter (Milk), Rapeseed Oil, *Learn more about our certified sustainable, identity Preserved Palm Oil, sourced from one of the world's most transparent Palm Oil producers, and our Pies, planet, people commitments at pieminister.co.uk/sustainability

Check Pieminister Kate & Sidney British Beef Steak & Kidney Pie against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Meat · Frozen, Whole

Flavor
SavoryMeatyRichSalty
Texture
FlakyCrunchy
Commonly used for
LunchSnackingOn The Go
Low FODMAP? Pieminister Kate & Sidney British Beef Steak & Kidney Pie | Spoonful