Is Pierre Biscuiterie French Butter Mixed Berries Cookies, 4.00 Ea Low FODMAP?

Ingredients

Unbleached Wheat Flour, Sugar, Butter, Mixed Berries Pieces, Fructose-glucose Syrup (Wheat), Humectant: Glycerol, Concentrated Mixed Berries Puree: Strawberry - Raspberry - Blackcurrant, Sugar, Wheat Fiber, Gelling Agent: Pectin, Non-hydrogenated Vegetable Fat, Acidity Regulator, Malic Acid - Citric Acid), Fresh Cream, Egg Yolk, Natural Flavor, Sea Salt, Lemon Juice, Skimmed Milk, Whole Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pierre Biscuiterie French Butter Mixed Berries Cookies, 4.00 Ea is available at 2 retailers

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