No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Pilgrims Choice Extra Mature Cheddar Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Extra-mature cheddar offers a bold, tangy flavor with crunchy crystals and a firm yet slightly crumbly texture. Reviewers note robust sharpness and dependable aging character. Commonly used grated over pasta, melted in sandwiches, or served on cheese boards alongside crackers; holds up well for cooking and cold slicing and snacking.

Ingredients

Cheddar Cheese (Milk) For allergens see ingredients in bold.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pilgrims Choice Extra Mature Cheddar Cheese Low FODMAP? | Spoonful