Is Pillsbury Baking Chocolate Fudge Brownie Mix - 18.4oz Low FODMAP?
Description
Prepared from a boxed mix, it yields dense, fudgy brownies with pronounced chocolate flavor and a moist interior, often complemented by slightly crisp edges; commonly used for family desserts, parties, or as a base for ice cream and frosting. Reviewers note consistent convenience, rich taste, and occasional tendency to overbake.
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Description
Prepared from a boxed mix, it yields dense, fudgy brownies with pronounced chocolate flavor and a moist interior, often complemented by slightly crisp edges; commonly used for family desserts, parties, or as a base for ice cream and frosting. Reviewers note consistent convenience, rich taste, and occasional tendency to overbake.
Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.