Is Pillsbury Boston Cream Pie Toaster Strudel Pastries -6 Count Low FODMAP?
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Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm and/or Soybean Oil, High Fructose Corn Syrup, Corn Syrup. Contains 2% or Less of: Modified Corn Starch, Corn Starch, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, TBHQ, and Citric Acid to Protect Flavor), Corn Syrup Solids, Salt, Hydrogenated Palm Oil, Cocoa and Cocoa Processed with Alkali, Dry Yeast, Fractionated Palm Kernel Oil and Palm Oil, Dextrose, Modified Whey, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Dry Milk, Whey Protein Concentrate, Mono and Diglycerides, Colored with (Artificial Color, Yellow 5, Yellow 6), Sodium Bisulfate, Sodium Citrate, Natural and Artificial Flavor, Preservatives (Potassium Sorbate, TBHQ, Citric Acid, Sodium Benzoate), Sunflower Lecithin, Polysorbate 60, Gellan Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Sorbitan Monostearate, Invert Sugar, Chocolate Liquor, Canola Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.