Is Pillsbury Butterscotch & Chocolate Chip Flavored Soft Baked Cookies, Butterscotch & Chocolate Chip Low FODMAP?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, IRON, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMIN), SUGAR, BUTTERSCOTCH FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, DRIED BUTTERMILK, WHEY POWDER, REFINED COCONUT OIL, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, SOY LECITHIN NATURAL AND ARTIFICIAL FLAVOR, VANILLA EXTRACT, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER (CREAM, SALT), FRUCTOSE, PALM OIL, EGG, INVERT SUGAR, GLYCERIN, MODIFIED TAPIOCA STARCH, CANE SUGAR, MOLASSES, MODIFIED CORN STARCH, BAKING SODA, CREAM OF TARTAR, SALT, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Cookie · Whole