Is Pillsbury Cookie Dough Monster Low FODMAP?

Ingredients

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Palm Oil, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oils, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Water, Candy Pieces (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Color [yellow Lake 5 & 6, Red Lake 40, Blue Lake 1 & 2, Yellow 6], Gum Arabic, Corn Syrup, Confectioner's Glaze [shellac, Carnauba Wax, Beeswax]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor). Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt. Contains Wheat, Peanut, Soy and Egg. It may also contain Milk and Macadamia Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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