Is Pillsbury Gluten Free Brownie Mix Premium Chocolate Fudge with Chocolate Chips - 15.5 Oz Low FODMAP?

Description
Rich, intense chocolate flavor with a dense, fudgy interior and a slightly crisp top; texture includes gooey pockets and a smooth, fudge-like crumb. Commonly baked for family desserts, potlucks, or warm servings with ice cream. Customer reviews often note consistent results, easy preparation, and portioning convenience.
Why it's a maybe for low FODMAP
- semisweet chocolate chips
semisweet chocolate chips
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, intense chocolate flavor with a dense, fudgy interior and a slightly crisp top; texture includes gooey pockets and a smooth, fudge-like crumb. Commonly baked for family desserts, potlucks, or warm servings with ice cream. Customer reviews often note consistent results, easy preparation, and portioning convenience.
Ingredients
Sugar, White Whole Grain Sorghum Flour, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Salt, Baking Soda, Natural And Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pillsbury Gluten Free Brownie Mix Premium Chocolate Fudge with Chocolate Chips - 15.5 Oz is available at 3 retailers
About this product
Unknown · Powder


