Is Pillsbury Quick Bread & Muffin Mix Banana Low FODMAP?
Description
Boxed banana quick-bread mix yields a soft, moist crumb with mild banana flavor, commonly baked as loaves or muffins for breakfasts and snacks. Reviewers often note easy preparation and consistent rise; some report uneven banana intensity or occasional density. Many users appreciate versatility for quick homemade breads and party treats.
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Description
Boxed banana quick-bread mix yields a soft, moist crumb with mild banana flavor, commonly baked as loaves or muffins for breakfasts and snacks. Reviewers often note easy preparation and consistent rise; some report uneven banana intensity or occasional density. Many users appreciate versatility for quick homemade breads and party treats.
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Banana, Wheat Starch, Dextrose, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Defatted Wheat Germ, Canola Oil, Corn Starch, Natural And Artificial Flavors, Salt, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl-2-lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants). Contains Wheat And Milk. May Contain Egg And Soybean Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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