Is Pillsbury Simply Toaster Pastries Strawberry Pastries, Strawberry Low FODMAP?


Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND/OR SOYBEAN OIL. CONTAINS 2% OR LESS OF: STRAWBERRY PUREE, CORN STARCH, INVERT SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, HYDROGENATED PALM OIL, CITRIC ACID, SALT, DRY YEAST, FRUIT AND VEGETABLE JUICE, MONO AND DIGLYCERIDES, NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, XANTHAN GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, GELLAN GUM, POLYSORBATE 60, TBHQ (PRESERVATIVE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


