Is Pimp My Salad Salad Topper Coconut Parmesan, 4.2 Oz Low FODMAP?
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Ingredients
Single Origin Chemical Free Cashew Nuts, Organic Nutritional Yeast, Australian Grown Chemical Free Sunflower Seeds, Organic Local Kale, Organic Lemon Peel, Vegan Probiotic Bacillus Coagulans Gbi 30-6086 And Himalayan Pink Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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