No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PINEAPPLE JALAPENO DIP, PINEAPPLE JALAPENO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), SUGAR, JALAPEÑO PEPPERS (JALAPEÑO PEPPERS, DISTILLED VINEGAR, SALT), ONION, PINEAPPLE JUICE CONCENTRATE, GREEN ONION, CULTURED SKIM MILK, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SPICE, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PINEAPPLE JALAPENO DIP, PINEAPPLE JALAPENO is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
FruitySweetSpicyTangy
Texture
CreamyChunky
Commonly used for
DippingSnackingGarnishing
Low FODMAP? PINEAPPLE JALAPENO DIP, PINEAPPLE JALAPENO | Spoonful