Is PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE Low FODMAP?

Description
Moist, tender crumb with a glazed topping offers a subtle tangy-sweet profile and sticky surface; dense yet soft bar texture makes it suitable for casual snacking, dessert plates, or party platters. Reviewers commonly note nostalgic flavor, portable packaging, consistent sweetness, and occasional variability in moisture between batches. Overall, widely enjoyed.

Description
Moist, tender crumb with a glazed topping offers a subtle tangy-sweet profile and sticky surface; dense yet soft bar texture makes it suitable for casual snacking, dessert plates, or party platters. Reviewers commonly note nostalgic flavor, portable packaging, consistent sweetness, and occasional variability in moisture between batches. Overall, widely enjoyed.
Ingredients
Dates, Almonds, Pineapple.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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