Is PINEAPPLE UPSIDE DOWN CAKE SWEET-TART PINEAPPLE WITH GOLDEN CAKE, RED CHERRIES, AND A CARAMEL SWIRL ICE CREAM, PINEAPPLE UPSIDE DOWN CAKE Low FODMAP?
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Why it's not low FODMAP
- red cherries
- cultured buttermilk
- red cherry sauce
- skim milk powder
- cultured reduced fat milk
- nonfat milk
- milk
- pineapple buttermilk yogurt
- natural flavors
- unbleached unenriched wheat flour
- honey
- pineapple flavor
- +2 more
red cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+10 more in the app
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Ingredients
Pineapple Buttermilk Yogurt (Cane Sugar, Pineapple, Yogurt (Milk, Nonfat Milk, Cultures), Cultured Buttermilk (Cultured Reduced Fat Milk, Salt, Vitamin A Palmitate, Vitamin D3) , Tapioca Syrup, Pineapple Flavor, Citric Acid), Cream, Nonfat Milk, Caramel Sauce (Cream, Brown Sugar, Sugar, Honey, Corn Starch, Butter, Water, Sea Salt, Lemon Juice), Cake (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Skim Milk Powder, Salt, Natural Flavors), Red Cherry Sauce (Red Cherries, Sugar, Corn Starch, Water), Tapioca Syrup, Citric Acid, Sea Salt
Check PINEAPPLE UPSIDE DOWN CAKE SWEET-TART PINEAPPLE WITH GOLDEN CAKE, RED CHERRIES, AND A CARAMEL SWIRL ICE CREAM, PINEAPPLE UPSIDE DOWN CAKE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
PINEAPPLE UPSIDE DOWN CAKE SWEET-TART PINEAPPLE WITH GOLDEN CAKE, RED CHERRIES, AND A CARAMEL SWIRL ICE CREAM, PINEAPPLE UPSIDE DOWN CAKE is available at 2 retailers
About this product
Ice Cream · Frozen