Is PINK LEMONADE +B VITAMINS NUTRIENT ENHANCED WATER BEVERAGE, PINK LEMONADE Low FODMAP?

Ingredients

Filtered Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Natural Flavors, Sour Cherry Juice Concentrate, Acerola Extract, Fruit and Vegetable Extract (Color), Citric Acid, Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Niacinamide (Vitamin B3), Dl-alpha Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Calcium D-pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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