Is Pinty's Pub & Grill Pinty's Pub And Grill Buffalo Wings Low FODMAP?

Ingredients

Chicken Wings (Winglets, Drumettes), Water, Rice Starch, Salt, Spice Extracts, Canola Oil, Browned In Vegetable Oil (Soybean, Canola), Authentic Buffalo Sauce: Vinegar, Chili Peppers, Soybean Oil, Margarine (Canola Oil, Water, Palm And Palm Kernel Oils, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Flavour, Vitamin A Palmitate, Vitamin D3), Spices, Garlic Powder, Natural Flavour, Xanthan Gum, Guar Gum, Citric Acid, Lactic Acid, Yeast Extract, Soy Lecithin, Polysorbate 80, Sodium Alginate, Red 40, Yellow 5, Yellow 6, Sodium Benzoate, Potassium Sorbate And Tbhq, Hot Sauce: Aged Cayenne Peppers, Vinegar, Sugar, Natural Flavour, Blue Cheese Sauce: Water, Blue Cheese (Milk), Egg Yolk, Modified Corn Starch, Partially Hydrogenated Soybean Oil, Whey Powder (Milk), Mustard Flour, Monosodium Glutamate, Onion Powder, Titanium Dioxide, Molasses, Tamarind, Potassium Sorbate, Edta, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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