Is Pioneer Gluten Free Chili Seasoning Low FODMAP?
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Ingredients
chili pepper and other spices, garlic. 1/4 cup vegetab 2 tbsp. lemon j may contain: milk, egg, soy partially produced with genetic engineering. 2 tbsp. worces if you are not satisfied with the quality or 1 lb. chicken performance of the product in this package, send your name and address, along with proof of purchase and price paid to: combine first 5 ingre in a shallow pan. add breasts, turning to co ch-guenther & son marinate 30-60 min c.h. guenther & son p.o. box 118 grill over medium h san antonio, tx 78291 until chicken tests do pioneer trademark of c.h. guenther & son 2019 c.h. guenther & son makes: 2-4 servings d «
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.