This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pirates B Cheddar Blast Extra White Cheddar Rice And Corn Puffs Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, sharp cheddar flavor coats airy puffs, delivering a crunchy initial bite and light, melt-in-mouth finish. Commonly enjoyed as a casual snack, party bowl addition, or lunchbox treat. Reviewers praise intense cheese taste and satisfying crispness; some report the seasoning can be overly strong or artificial for sensitive palates overall.

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Ingredients

Cornmeal, Sunflower Oil And/or Expeller Pressed Canola Oil, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid (for Flavor), Lactic Acid (for Flavor), Organic Black Pepper. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pirates B Cheddar Blast Extra White Cheddar Rice And Corn Puffs is available at 1 retailer

Target

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pirates B Cheddar Blast Extra White Cheddar Rice And Corn Puffs | Spoonful