No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is PIRATE'S BOOTY, VEGGIE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

CORN MEAL, RICE, SOY FLOUR, CONTAINS ONE OR MORE OF THE FOLLOWING: (SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL), RICE FLOUR, SPINACH POWDER, BROCCOLI POWDER, CARROT POWDER, EVAPORATED CANE SYRUP, CABBAGE POWDER, KALE POWDER, PARSLEY, DEXTROSE, BLACK PEPPER AND SEA SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PIRATE'S BOOTY, VEGGIE is available at 2 retailers

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About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrunchyLight
Commonly used for
SnackingOn The Go
Low FODMAP? PIRATE'S BOOTY, VEGGIE | Spoonful