Is PISTACHIO-FLAVORED LOW-FAT YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fruit juice concentrate
- pistachios
- cultured pasteurized nonfat milk
- whey protein concentrate
- natural flavor
- lowfat yogurt
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, CRANBERRIES, PISTACHIOS, RICE FLOUR, SUGAR, BUTTER (CREAM, SALT), POTATO FLOUR, FRUIT PECTIN, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SALT, LOCUST BEAN GUM, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, SUNFLOWER OIL, FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR).
Check PISTACHIO-FLAVORED LOW-FAT YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE against your own diets in the app.
Take it with you
Scan to open PISTACHIO-FLAVORED LOW-FAT YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Green Valley Creamery, Yogurt Lactose Free Vanilla Low Fat Organic, 6 Ounce
Too Good & Co. Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ
Two Good Low Fat Lower Sugar Vanilla Greek Yogurt - 32oz Tub
MIXED BERRY YOGURT 1% MILK FAT LOW-FAT GREEK YOGURT SHAKE, MIXED BERRY VANILLA
Dannon Light + Fit Vanilla Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count
About this product
Yogurt · Pouch