Is PITA CRISPS, DARK CHOCOLATE & SEA SALT Low FODMAP?
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, MILK FAT, SOY LECITHIN, VANILLA EXTRACT*), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR*, YEAST, OAT FIBER, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker